Have you tried every diet and exercise program imaginable, but still struggle to lose those stubborn extra pounds? If you’re feeling frustrated and ready to explore new avenues on your weight loss journey, it might be time to tap into the ancient wisdom of Hand Mudras for Weight Loss. What are Mudras? Mudras are like…
Yes, moong dal (green gram or mung beans) is a perfect food choice for losing weight. Moong dal are small green lentils that are very popular in Indian food. They have several qualities that can help you with weight loss. This article explores why green moong dal is good for weight loss. What is Moong…
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